Recovery

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Returning to Activity

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Surgery
Step-by-Step: Flushing Your IV Line

Here are the steps for flushing your IV line.

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Orthopedics
Joint Replacement Recovery: Sample Knee Exercise: Ankle Pumps

Watch this video to learn how to do ankle pumps, an exercise which will help prevent blood clots and help with swelling, after knee replacement surgery.

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Orthopedics
Heel Slides

Watch this video to learn how to do heel slides properly to strengthen your joint after joint replacement surgery.

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Heart Health
Your Recovery Team

Many people will help with your recovery. Watch this to understand who makes up your recovery team.