Health Library

Quiz Yourself on Healthy Snacks

Don’t feel guilty about snacking! Just make sure snacks for you and your kids are healthy. Find out more about healthy snacking by taking our quiz.

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Understanding Prescription Drug Addiction

People take prescription medicines for many reasons. They may use them to ease pain, anxiety, or attention deficit disorder. Most of these people use such possibly addictive medicines correctly. But some people end up abusing them.

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Take Good Care of Your Eyes

Often, people with vision problems wait too long before getting an eye exam. It's important to see your eye care provider regularly to help prevent or reduce vision problems.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER

Stress Management

If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Orthopedics

You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

INTERACTIVE TOOLS

Eating Disorders Quiz

Many of us turn to dieting to shed a few extra pounds, but for some people, dieting becomes an obsession that turns into an eating disorder. This quiz provides helpful information on eating disorders.

Due Date Calculator

It is important to know your estimated due date in order to help plan for the baby's birth.

Substance Abuse Assessment

Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

MULTIMEDIA

Flexible Sigmoidoscopy

Flexible sigmoidoscopy is a common procedure. It is used to check the health of the lower part of the colon. It can show your doctor what’s causing problems with your bowel movements, or causing bloody stool, belly pain, or weight loss. This video will show you how it’s done.

Health Library

Quiz Yourself on Healthy Snacks

Understanding Prescription Drug Addiction

Take Good Care of Your Eyes

COVID-19 Resource Center

Symptom Checker