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Choose Immediate Care for colds/flu, sprains/strains and other minor injury/illness.


Go to the ER for major concerns and trauma. Call 911 for chest pain and stroke symptoms.

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Chronic Condition News

How to Deal with Long COVIDchevron_right
The COVID-19 pandemic has affected nearly everyone in some way. More than 4 million people lost their lives throughout the world, with more than 600,000 in the U.S. Among the millions more who got sick and survived, many still have symptoms months later.

Trouble Taking Your HIV Medicine? Here’s Helpchevron_right
Brushing your teeth, charging your phone, drinking water. After an HIV diagnosis, there’s one more task to add to your daily to-do list: taking your medicine on time.

Take Steps to Protect Your Kidneyschevron_right
You’ve seen how a coffee filter keeps grounds out of your morning cup of joe. Your kidneys work much the same way, straining waste products from your blood.

4 Tips to Prevent Shoulder Painchevron_right
Fortunately, there are things you can do to reduce your risk for shoulder problems. Here’s how to give pain the cold shoulder.

Living Well with Chronic Illnesschevron_right
From arthritis and diabetes to eczema and asthma—living with a chronic condition can be a challenge. One secret to success: Take charge.

Could Your Dog’s Diabetes Mean You’re in Danger, Too?chevron_right
You share a special bond, a household, and miles of walking together. But a new study found there’s more you might have in common with your four-legged best friend. A new Swedish study found having a dog with diabetes increases the owner’s risk of developing type 2 diabetes, too.

Just Passing Pain? Or Carpal Tunnel Syndrome?chevron_right
With carpal tunnel syndrome (CTS), your hand and wrist tingle or go numb from pressure on the median nerve that runs through a narrow passage from your forearm into your hand. This passage tends to be smaller in women than it is in men. This may be one reason why women are three times more likely to develop CTS than men.

Early to Bed, Early to Rise a Wise Choice for People with Diabeteschevron_right
Forget the worm. A new study suggests that for people with type 2 diabetes, early birds get something even better: the health-boosting benefits of exercise.

Have a Chronic Condition? Following Your Care Plan Is Key to Staying Healthychevron_right
Living with a chronic health problem isn’t always easy. You do a lot to manage your condition. But with the COVID-19 pandemic, you may find it harder to stick with your care plan. Now more than ever, it’s important to continue taking care of your health and to not delay essential treatment. Your healthcare provider is here to help.

Seasonal Tips to Ease Allergy Symptomschevron_right
Pollen and mold allergies can bring a range of uncomfortable symptoms, including a runny nose and itchy throat. But these allergens aren’t the only ones to disrupt daily life—other common substances can also trigger allergy-like symptoms. Try these tips to feel better and enjoy yourself no matter the season.

4 Tips for Living with a Digestive Disorderchevron_right
Digestive disorders can be uncomfortable, but they don’t have to control your life. Follow these tips to ease your symptoms and manage the condition. A few simple changes can make a big difference.

A Healthy Diet: Your First Line of Defense Against Diseasechevron_right
A healthy diet lays the foundation for your overall well-being. And heart-healthy fruits and vegetables—between to 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit each day—are the cornerstone.