Health Library

What Do You Know COPD?

Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious illness that makes breathing difficult. Take this quiz to find out more about COPD and how to prevent it.

Take quiz - link to What Do You Know COPD?
Italian Sausage Bean Soup

If your ingredients are flavorful, you don't need a lot of fat. A single Italian sausage link will do. Once your beans are cooked, this soup takes no time at all.

Try recipe - link to Italian Sausage Bean Soup
You Can Strength Train at Home

Getting to the gym for a weight workout isn’t always easy. That’s why it pays to have weights at home as a backup or as a substitute.

Read more - link to You Can Strength Train at Home

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

Symptom Checker

Click here to find out what steps do you need to take to relieve your symptoms.

WELLNESS CENTER

Back and Neck Care

Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Asthma

Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

INTERACTIVE TOOLS

Chlamydia Quiz

Answer this one: The STD chlamydia is a bacterium that is transmitted through intimate physical contact. What's the most common means of transmission?

Ovulation Date Calculator

When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

Colorectal Cancer Risk Assessment

Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

MULTIMEDIA

Ankylosing Spondylitis

Ankylosing spondylitis is a form of arthritis that primarily affects the ligaments and joints of the spine, especially the lower back. As the disease progresses, it can lead to a stooped posture. In this video, you'll find out how this condition develops and the treatments available.

Health Library

What Do You Know COPD?

Italian Sausage Bean Soup

You Can Strength Train at Home

COVID-19 Resource Center

Symptom Checker