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Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.
Concerned about sexually transmitted infections? Here's what you should know.
Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
Click here to find out what steps do you need to take to relieve your symptoms.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Knowing what causes heart disease and how you can prevent it can help you live a healthier, longer life.
It is important to know your estimated due date in order to help plan for the baby's birth.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Follow the steps in this video when you need to get out of bed after a hip replacement.
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2600 Sixth St. S.W. in Canton, OH 44710 | 330-452-9911