Aultman Wait Times

Choose Immediate Care for colds/flu, sprains/strains and other minor injury/illness.


Go to the ER for major concerns and trauma. Call 911 for chest pain and stroke symptoms.

Calculators

Target Heart Rate Calculator

Your heart rate is the number of times your heart beats per minute. Your target heart rate is the number of beats that is safe for your heart when you do exercise. This is good to know when you do aerobic exercise. This is activity that makes your heart beat faster. It includes things like walking and running. It includes cycling, and swimming laps. Your target heart rate is a percentage of what your maximum heart rate should be. The more fit you are, the faster your heart rate can safely go. This calculator uses your age and fitness level to figure out your target heart rate.

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years

This tool does not replace the advice of a healthcare provider.

Online Medical Reviewer: Kang, Steven, MD
Online Medical Reviewer: Wojcik, Stacey, MBA, BSN, RN
Date Last Reviewed: 6/1/2021
© 2000-2021 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.